Coach Mark Gottfried delves into the essence of leadership and decision-making with guest Marc Koehler, a former naval officer and leadership expert. Through discussions on the GID mentality, Koehler and Gottfried explore the critical elements that define effective leadership. Koehler shares riveting experiences from his time on a nuclear submarine, illustrating the importance of teamwork, transparency, and empathy. The episode highlights the parallels between Koehler's military service and sports leadership, emphasizing resilience and rapid, informed decision-making.